:root {
  --primary: #1d5791;
  --primary-light: #2e6fae;
  --primary-dark: #143f6a;
  --secondary: #7f9b2e;
  --secondary-light: #95b53a;
  --secondary-dark: #647a24;
  --accent: #7f9b2e;
  --accent-hover: #647a24;
  --dark: #0e2742;
  --surface: #f4f6f8;
  --muted: #6b7783;
  --neutral: #c6c6c6;
  --neutral-light: #e3e3e3;
  --white: #ffffff;
  --shadow: 0 12px 30px rgba(14, 39, 66, 0.12);
  --container: min(1200px, calc(100% - 2rem));
}

* {
  box-sizing: border-box;
}

html,
body {
  margin: 0;
  padding: 0;
  font-family: "DM Sans", sans-serif;
  background: var(--surface);
  color: var(--dark);
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 110px;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

h1,
h2,
h3 {
  margin: 0;
  font-family: "Playfair Display", serif;
}

p {
  margin: 0;
  line-height: 1.8;
}

.container {
  width: var(--container);
  margin: 0 auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: var(--white);
  border-bottom: 1px solid rgba(29, 87, 145, 0.12);
  box-shadow: 0 6px 20px rgba(14, 39, 66, 0.08);
}

.topbar {
  min-height: 92px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  position: relative;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  font-family: "Playfair Display", serif;
  font-size: 1.85rem;
  flex: 0 0 auto;
}

.brand-logo {
  width: clamp(190px, 18vw, 260px);
  height: 76px;
  object-fit: contain;
  object-position: left center;
}

.brand .dot {
  width: 2.2rem;
  height: 2.2rem;
  border-radius: 999px;
  border: 2px solid var(--neutral);
  display: inline-grid;
  place-items: center;
  color: var(--primary);
  background: rgba(198, 198, 198, 0.2);
}

.brand .physio {
  color: var(--primary);
  font-weight: 800;
}

.nav {
  display: flex;
  align-items: center;
  gap: 1.1rem;
}

.nav a {
  padding: 0.35rem 0.2rem;
  font-weight: 700;
  color: rgba(14, 39, 66, 0.78);
  border-bottom: 2px solid transparent;
}

.nav a.active,
.nav a:hover {
  color: var(--primary);
  border-bottom-color: var(--secondary);
}

.btn {
  border: 0;
  cursor: pointer;
  padding: 0.85rem 1.35rem;
  border-radius: 999px;
  font-weight: 700;
  transition: 0.2s ease;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.45rem;
}

.btn.primary {
  background: linear-gradient(90deg, var(--secondary), var(--secondary-dark));
  color: var(--white);
}

.btn.primary:hover {
  transform: translateY(-2px);
  background: linear-gradient(90deg, var(--secondary-light), var(--secondary));
}

.btn.secondary {
  background: var(--white);
  color: var(--primary);
  border: 2px solid rgba(29, 87, 145, 0.18);
}

.btn.secondary:hover {
  border-color: var(--primary);
  transform: translateY(-2px);
}

.btn:disabled {
  cursor: not-allowed;
  opacity: 0.7;
  transform: none;
}

.btn.outline {
  border: 2px solid var(--primary);
  color: var(--primary);
  background: transparent;
}

.btn.outline:hover {
  background: var(--primary);
  color: var(--white);
}

.mobile-trigger {
  display: none;
}

.page {
  min-height: 65vh;
}

.section {
  padding: 5rem 0;
  scroll-margin-top: 110px;
}

.section.tight {
  padding: 3rem 0;
}

.section.white {
  background: var(--white);
}

.section.surface {
  background: var(--surface);
}

.about-section {
  background:
    linear-gradient(135deg, rgba(29, 87, 145, 0.08), rgba(127, 155, 46, 0.08)),
    var(--surface);
}

.section.dark {
  background: var(--primary-dark);
  color: var(--white);
}

.kicker {
  font-size: 0.85rem;
  letter-spacing: 0.11em;
  text-transform: uppercase;
  color: var(--primary);
  font-weight: 700;
}

.section-title {
  font-size: clamp(1.8rem, 2.6vw, 2.8rem);
  line-height: 1.2;
  margin-top: 0.85rem;
}

.section-intro {
  max-width: 760px;
  margin: 0 auto;
  text-align: center;
}

.section-intro .muted {
  margin-top: 0.9rem;
}

.cards-top {
  margin-top: 2rem;
}

#faqGrid {
  align-items: start;
}

.muted {
  color: var(--muted);
}

.hero {
  position: relative;
  overflow: hidden;
  background:
    radial-gradient(circle at 10% 20%, rgba(29, 87, 145, 0.15), transparent 40%),
    radial-gradient(circle at 80% 15%, rgba(127, 155, 46, 0.18), transparent 35%),
    linear-gradient(180deg, #f4f6f8 0%, #e9eef3 100%);
  padding: 2.5rem 0 3rem;
}

.hero-grid {
  display: grid;
  gap: 1.2rem;
  grid-template-columns: 1.4fr 1fr;
}

.hero-card {
  background: var(--dark);
  color: var(--white);
  border-radius: 2rem;
  overflow: hidden;
  padding: 2rem;
  position: relative;
  box-shadow: 0 30px 80px rgba(14, 39, 66, 0.28);
}

.hero-card::before {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 1px 1px, rgba(255, 255, 255, 0.08) 1px, transparent 1px);
  background-size: 14px 14px;
}

.hero-card > * {
  position: relative;
  z-index: 1;
}

.pill {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  border-radius: 999px;
  border: 1px solid rgba(29, 87, 145, 0.16);
  padding: 0.45rem 0.85rem;
  background: rgba(255, 255, 255, 0.7);
  font-size: 0.9rem;
  color: var(--primary);
  font-weight: 700;
}

.hero h1 {
  font-size: clamp(2rem, 4.2vw, 4rem);
  line-height: 1.08;
  margin: 1rem 0;
}

.hero h1 em {
  color: var(--secondary-light);
  font-style: normal;
}

.hero-text {
  max-width: 650px;
  color: rgba(14, 39, 66, 0.78);
}

.hero-actions {
  margin-top: 1.4rem;
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
}

.hero-stats {
  margin-top: 1.6rem;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 1rem;
  overflow: hidden;
}

.hero-stats div {
  padding: 0.9rem 1rem;
  background: rgba(255, 255, 255, 0.05);
}

.hero-stats div + div {
  border-left: 1px solid rgba(255, 255, 255, 0.15);
}

.counter {
  font-size: 1.6rem;
  font-weight: 800;
}

.hero-media {
  border-radius: 2rem;
  overflow: hidden;
  position: relative;
  min-height: 540px;
  box-shadow: 0 20px 70px rgba(20, 63, 106, 0.2);
}

.hero-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.overlay-card {
  position: absolute;
  left: 1rem;
  right: 1rem;
  bottom: 1rem;
  background: rgba(255, 255, 255, 0.16);
  border: 1px solid rgba(255, 255, 255, 0.32);
  color: var(--white);
  border-radius: 1rem;
  padding: 0.9rem;
  backdrop-filter: blur(6px);
}

.stats-strip {
  background: var(--primary);
  color: var(--white);
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 1rem;
}

.stats-item {
  padding: 1rem;
  border-right: 1px solid rgba(255, 255, 255, 0.2);
}

.stats-item:last-child {
  border-right: none;
}

.stats-item .counter {
  color: var(--secondary-light);
}

.grid-2 {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1.5rem;
}

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1.4rem;
}

.card {
  background: var(--white);
  border-radius: 1.2rem;
  box-shadow: var(--shadow);
  overflow: hidden;
}

.card-body {
  padding: 1.2rem;
}

.service-card img,
.blog-card img {
  width: 100%;
  height: 220px;
  object-fit: cover;
}

.badge {
  display: inline-flex;
  padding: 0.25rem 0.7rem;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 700;
  background: var(--secondary);
  color: var(--white);
}

.service-meta,
.tag-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
  margin-top: 0.8rem;
}

.tag {
  background: var(--surface);
  color: var(--primary);
  font-size: 0.74rem;
  font-weight: 700;
  padding: 0.25rem 0.6rem;
  border-radius: 999px;
  border: 1px solid var(--neutral-light);
}

.page-hero {
  background: var(--primary-dark);
  color: var(--white);
  padding: 3.7rem 0;
  position: relative;
  overflow: hidden;
}

.page-hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background: repeating-linear-gradient(
    135deg,
    rgba(255, 255, 255, 0.05) 0,
    rgba(255, 255, 255, 0.05) 2px,
    transparent 2px,
    transparent 14px
  );
}

.page-hero .container {
  position: relative;
  z-index: 1;
}

.breadcrumbs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  color: rgba(255, 255, 255, 0.82);
  font-size: 0.9rem;
}

.about-grid,
.contact-grid,
.detail-grid,
.form-grid {
  display: grid;
  grid-template-columns: 1.3fr 1fr;
  gap: 1.6rem;
}

.timeline {
  border-left: 2px solid rgba(29, 87, 145, 0.2);
  padding-left: 1.3rem;
  display: grid;
  gap: 1rem;
}

.timeline-item {
  position: relative;
  font-weight: 700;
}

.timeline-item::before {
  content: "";
  position: absolute;
  left: -1.75rem;
  top: 0.45rem;
  width: 10px;
  height: 10px;
  background: var(--secondary);
  border-radius: 999px;
}

.accordion-item {
  background: var(--white);
  border-radius: 0.75rem;
  box-shadow: var(--shadow);
  border: 1px solid rgba(29, 87, 145, 0.15);
  overflow: hidden;
  align-self: start;
}

.accordion-btn {
  width: 100%;
  border: 0;
  background: transparent;
  text-align: left;
  padding: 1rem 1.1rem;
  font-weight: 700;
  cursor: pointer;
  color: var(--dark);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  line-height: 1.35;
}

.accordion-panel {
  max-height: 0;
  overflow: hidden;
  padding: 0 1.1rem;
  color: var(--muted);
  line-height: 1.75;
  transition: max-height 0.25s ease, padding 0.25s ease;
}

.accordion-item.open .accordion-panel {
  max-height: 220px;
  padding: 0 1.1rem 1.1rem;
}

.accordion-item.open .accordion-btn {
  color: var(--primary);
}

.accordion-icon {
  width: 1.45rem;
  height: 1.45rem;
  border-radius: 999px;
  background: rgba(29, 87, 145, 0.1);
  flex: 0 0 1.45rem;
  position: relative;
}

.accordion-icon::before,
.accordion-icon::after {
  content: "";
  position: absolute;
  left: 50%;
  top: 50%;
  width: 0.72rem;
  height: 2px;
  background: var(--primary);
  transform: translate(-50%, -50%);
}

.accordion-icon::after {
  transform: translate(-50%, -50%) rotate(90deg);
  transition: transform 0.2s ease;
}

.accordion-item.open .accordion-icon {
  background: var(--secondary);
}

.accordion-item.open .accordion-icon::before,
.accordion-item.open .accordion-icon::after {
  background: var(--white);
}

.accordion-item.open .accordion-icon::after {
  transform: translate(-50%, -50%) rotate(0deg);
}

input,
select,
textarea {
  width: 100%;
  border: 1px solid rgba(29, 87, 145, 0.22);
  border-radius: 1rem;
  padding: 0.8rem 0.95rem;
  font: inherit;
  background: var(--white);
}

input:focus,
select:focus,
textarea:focus {
  outline: none;
  border-color: var(--primary);
  box-shadow: 0 0 0 3px rgba(29, 87, 145, 0.15);
}

textarea {
  min-height: 120px;
  resize: vertical;
}

form {
  display: grid;
  gap: 0.8rem;
}

.form-note {
  padding: 0.8rem 1rem;
  border-radius: 0.8rem;
  background: rgba(127, 155, 46, 0.12);
  color: var(--secondary-dark);
  font-weight: 700;
  border-left: 3px solid var(--secondary);
}

.form-note.error {
  background: rgba(180, 48, 48, 0.12);
  color: #8f2424;
  border-left-color: #b43030;
}

.form-shell {
  max-width: 900px;
}

.form-stack {
  margin-top: 0.8rem;
}

.booking-modal {
  position: fixed;
  inset: 0;
  z-index: 1000;
  display: grid;
  place-items: center;
  padding: 1rem;
}

.booking-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(14, 39, 66, 0.64);
  backdrop-filter: blur(4px);
}

.booking-dialog {
  position: relative;
  z-index: 1;
  width: min(760px, 100%);
  max-height: min(88vh, 820px);
  overflow-y: auto;
  background: var(--white);
  border-radius: 0.9rem;
  box-shadow: 0 30px 90px rgba(14, 39, 66, 0.34);
  padding: 1.5rem;
}

.modal-close {
  position: absolute;
  top: 0.85rem;
  right: 0.85rem;
  width: 2.3rem;
  height: 2.3rem;
  border: 0;
  border-radius: 999px;
  background: var(--surface);
  color: var(--primary);
  cursor: pointer;
  font-size: 1.5rem;
  line-height: 1;
  display: inline-grid;
  place-items: center;
}

.modal-close:hover {
  background: var(--primary);
  color: var(--white);
}

body.modal-open {
  overflow: hidden;
}

.accent-text {
  color: var(--accent);
}

.white-text {
  color: var(--white);
}

.process-list {
  margin-top: 2rem;
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 1rem;
}

.process-section .section-intro {
  text-align: center;
}

.section-icon {
  width: 4rem;
  height: 4rem;
  margin: 0 auto 1rem;
  border-radius: 1rem;
  display: grid;
  place-items: center;
  background: rgba(127, 155, 46, 0.18);
  border: 1px solid rgba(127, 155, 46, 0.45);
}

.section-icon svg {
  width: 2rem;
  height: 2rem;
  fill: var(--secondary-light);
}

.process-step {
  position: relative;
  min-height: 100%;
  padding: 1.25rem;
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: 0.85rem;
  background: rgba(255, 255, 255, 0.07);
}

.process-step h3 {
  margin-top: 1rem;
  font-family: "DM Sans", sans-serif;
  font-size: 1.05rem;
  line-height: 1.35;
}

.process-step p {
  margin-top: 0.55rem;
  color: rgba(255, 255, 255, 0.75);
  line-height: 1.7;
}

.process-icon {
  width: 3rem;
  height: 3rem;
  border-radius: 0.8rem;
  display: grid;
  place-items: center;
  background: var(--secondary);
  box-shadow: 0 12px 24px rgba(0, 0, 0, 0.18);
}

.process-icon svg {
  width: 1.45rem;
  height: 1.45rem;
  fill: var(--white);
}

.process-number {
  position: absolute;
  top: 1rem;
  right: 1rem;
  font-weight: 800;
  color: rgba(255, 255, 255, 0.3);
  font-size: 1.4rem;
}

.contact-panel {
  display: grid;
  gap: 0.8rem;
}

.contact-panel a {
  color: var(--primary);
  font-weight: 700;
}

.contact-item {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  min-width: 0;
}

.address-item {
  align-items: flex-start;
}

.contact-icon {
  width: 1.15rem;
  height: 1.15rem;
  flex: 0 0 1.15rem;
  fill: var(--secondary);
}

.contact-item span {
  min-width: 0;
  overflow-wrap: anywhere;
}

.clinic-address {
  margin: 0;
  color: var(--muted);
  font-style: normal;
  line-height: 1.7;
}

.cta p {
  margin-top: 0.7rem;
  color: rgba(255, 255, 255, 0.86);
}

.cta-actions {
  justify-content: center;
}

.light-outline {
  border-color: var(--white);
  color: var(--white);
}

.testimonial-quote {
  font-style: italic;
  color: var(--muted);
}

.slider-shell {
  overflow-x: auto;
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(280px, 1fr);
  gap: 1rem;
  scroll-behavior: smooth;
  padding-bottom: 0.5rem;
}

.slider-shell::-webkit-scrollbar {
  height: 8px;
}

.slider-shell::-webkit-scrollbar-thumb {
  background: rgba(255, 255, 255, 0.35);
  border-radius: 999px;
}

.cta {
  background: linear-gradient(135deg, var(--primary) 0%, var(--primary-dark) 100%);
  color: var(--white);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.cta .container {
  position: relative;
  z-index: 1;
}

.site-footer {
  margin-top: 4rem;
  background: var(--dark);
  color: var(--white);
}

.site-footer .topline {
  height: 4px;
  width: 100%;
  background: linear-gradient(90deg, var(--secondary) 0%, var(--primary-light) 100%);
}

.footer-grid {
  padding: 3.5rem 0;
  display: grid;
  grid-template-columns: 1fr 0fr 0fr 0fr;
  gap: 1.5rem;
}

.footer-links,
.footer-links li {
  list-style: none;
  margin: 0;
  padding: 0;
}

.footer-links {
  display: grid;
  gap: 0.55rem;
  color: rgba(255, 255, 255, 0.82);
  margin-top: 0.8rem;
}

.footer-links a:hover {
  color: var(--secondary-light);
}

.footer-contact-item {
  align-items: flex-start;
}

.footer-contact-item .contact-icon {
  fill: var(--secondary-light);
  margin-top: 0.2rem;
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.14);
  padding: 1rem 0 1.4rem;
  font-size: 0.78rem;
  color: rgba(255, 255, 255, 0.65);
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 0.8rem;
}

.hidden {
  display: none !important;
}

@media (max-width: 1080px) {
  .nav {
    display: none;
  }

  .nav.nav-open {
    position: absolute;
    top: calc(100% + 0.5rem);
    left: 0;
    right: 0;
    display: grid;
    gap: 0.35rem;
    padding: 0.9rem;
    background: var(--white);
    border: 1px solid rgba(29, 87, 145, 0.14);
    border-radius: 1rem;
    box-shadow: var(--shadow);
  }

  .nav.nav-open a {
    padding: 0.8rem;
    border-bottom: 0;
    border-radius: 0.7rem;
  }

  .nav.nav-open a.active,
  .nav.nav-open a:hover {
    background: var(--surface);
  }

  .mobile-trigger {
    display: inline-flex;
    width: 2.5rem;
    height: 2.5rem;
    border: 2px solid rgba(29, 87, 145, 0.3);
    border-radius: 999px;
    align-items: center;
    justify-content: center;
    font-size: 1.2rem;
    color: var(--primary);
    background: transparent;
  }

  .hero-grid,
  .grid-2,
  .grid-3,
  .about-grid,
  .contact-grid,
  .detail-grid,
  .form-grid,
  .footer-grid {
    grid-template-columns: 1fr;
  }

  .process-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .hero-media {
    min-height: 400px;
  }

  .stats-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .stats-item {
    border-right: none;
    border-bottom: 1px solid rgba(255, 255, 255, 0.18);
  }

  .stats-item:nth-last-child(-n + 2) {
    border-bottom: none;
  }
}

@media (max-width: 760px) {
  .hero-stats {
    grid-template-columns: 1fr;
  }

  .hero-stats div + div {
    border-left: none;
    border-top: 1px solid rgba(255, 255, 255, 0.15);
  }

  .stats-grid {
    grid-template-columns: 1fr;
  }

  .process-list {
    grid-template-columns: 1fr;
  }

  .topbar {
    min-height: 74px;
  }

  .brand {
    font-size: 1.45rem;
  }

  .brand-logo {
    width: clamp(145px, 42vw, 180px);
    height: 56px;
  }

  .header-book {
    display: none;
  }

  .section {
    padding: 3.5rem 0;
  }

  html {
    scroll-padding-top: 88px;
  }

  .section {
    scroll-margin-top: 88px;
  }
}